Choose Your Support

Pick the level that fits you best

Starter Snapshot (1-2 months)

For people who want a focused starting point for brain, mood, energy, or prevention without committing to an intensive program.

• 1 in-depth MD visit

• 1 health coach/nutritionist visit

• Lifestyle review and focused treatment plan

• Medication/supplement review and recommendations

• Access to high-quality supplements

Comprehensive Precision (6 months)

Individuals seeking a deeper root-cause evaluation with advanced testing and personalization.

• 3 MD visits

• 3 nutritionist/health coach visits

• Everything in the Foundational Roadmap plus

• Higher-touch messaging/check-ins

• Genetic testing (included) with interpretation

• Advanced laboratory and biomarker assessments

Foundational Roadmap (3 months)

Individuals ready for personalized guidance and sustainable lifestyle changes.

• 2 in-depth MD visits

• 2 nutritionist/health coach visits

• Prevention and lifestyle medicine roadmap

• Heads Up integration and supervised review of biomarkers and foundational labs

• Messaging/check-ins

• Tailored supplement recommendations

Premium Optimization (12 months)

Our most comprehensive partnership is designed for individuals who want ongoing high-touch guidance and optimization.

• 4 MD visits

• 6 nutritionist/health coach visits

• Everything in the Comprehensive plus

• Expanded biomarkers, laboratory, and wearable reassessments

• Longer-term physician-led team-based care and longitudinal tracking